"Where Fitness Meets Mindfulness"
As professional trainers, our passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Our method is to build a custom plan based on your health, schedule and more importantly fitness goals. We aim to transform your body and influence you to make more mindful decisions when it comes to your health.
We provide personalised one on one training sessions and dynamic group classes tailored to your needs. Wether it's corporate wellness programs, special events, or general fitness, we've got you covered. Elevate your workplace with our fitness solutions and promote a healthier, more energised team.
Contact us today to customise a training program for yourself or your business!
Our Services
BOXING
We offer one-on-one boxing sessions and high-energy group classes, designed for all skill levels- from beginners to experienced fighters. Whether you're an individual looking to build strength and technique, a company promoting employee wellness, or an event in need of an exciting fitness experience, we customize each session to meet your goals
YOGA
We offer personalised one-on-one yogas sessions and dynamic group classes, catering to all levels - from beginners to advanced practitioners. Whether you're an individual looking to deepen your practice, a workplace aiming to promote wellness, or an event in need of a sinful experience, we tailor each session to your needs.
PERSONAL TRAINING
We offer personalised one-on-one and small group personal training (2-4 people), designed to help you reach your fitness goals with expert guidance. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our tailored sessions provide the support and motivation you need to succeed.
HIIT (High intensity interval training)
We offer high - energy HIIT classes for groups and corporate teams, designed to boost strength, endurance, and overall fitness. Our dynamic results - driven workouts keep teams motivated, energised and performing at their best. Perfect for workplace wellness programs or group training sessions.
MEET THE TEAM
Daryle Easy
I enjoy working out and have been boxing for 20 years. Over the years, I've seen people struggle with fitness and strength building.
My journey as a certified personal trainer began some time ago with the goal of encouraging and assisting as many people as possible to reach their full potential, which is what drives me on a daily basis. I offer expertise in muscle growth, muscle definition, weight loss, as well as boxing coaching and believe that consistency and dedication are indeed the prerequisites for achievement.
Daryle - Personal Trainer & Fitness coach
Get in touch with us to customise a training program that fits your needs and kickstart your fitness journey today!